Everything you wanted to know about a random blogger and more!

I’m a married 32 year year old father of a brand new baby girl, and a perpetual student of human evolution, physiology, nutrition and physical fitness. I have about a thousand new thoughts a day about how our bodies, minds, cultures and societies in the modern world relate to our biological evolution and how we can put those connections to use for the benefit of our everyday lives. This is my little place to let those thoughts out in the wild and let them evolve as well.


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